Article find of the week!
This article is about how the lack of sleep is actually very similar to being drunk. The effects of sleep deprivation on your mind, body, and safety are very serious.
“We discovered that starving the body of sleep also robs neurons of the ability to function properly. This paves the way for cognitive lapses in how we perceive and react to the world around us.”
Senior study author Dr. Itzhak Fried
Read the article here!