Author: admin (Andy )

Home / admin
Seven Signs You Might Have Sleep Apnea
Post

Seven Signs You Might Have Sleep Apnea

Sleep apnea is one of the most common sleep disorders afflicting approximately 20 million adults in the U.S. with an estimated 80% of cases going undiagnosed. Many people may be unaware that a sleep disorder is the underlying cause of their health problems, and others may be aware of their sleep disorder but uninformed of...

Better Sleep! Why This is a Resolution Worth Keeping
Post

Better Sleep! Why This is a Resolution Worth Keeping

The new year has begun and that means it’s time to pull out your resolutions. Do you have any new resolutions on your list or are you making the same resolutions that you seem to keep failing at year after year. The most common resolutions are healthy eating, exercising more, and stopping smoking. Most people...

Circadian Rhythm Disorder: Types, Symptoms, Causes, and Treatment
Post

Circadian Rhythm Disorder: Types, Symptoms, Causes, and Treatment

More and more recent evidence shows the pervasive influence the circadian timing of our biological processes naturally occurring over a 24-hour cycle has in almost all of our physiologic functions. Consequently, along with prominent wake and sleep disruptions, circadian rhythm sleep disorders are linked with mood disturbances, cognitive impairment and increased risk of cardiometabolic disorders. Here...

Chronic vs Acute Insomnia: Definition, Symptoms, and Causes
Post

Chronic vs Acute Insomnia: Definition, Symptoms, and Causes

Insomnia is difficulty falling asleep or staying asleep, or trouble getting restful, uninterrupted sleep. It’s the most common sleep disorder in the United States, with short-term insomnia affecting nearly 1 in 3 adults and long-term, chronic insomnia affecting 1 in 10 adults. According to the Centers for Disease Control, up to 70 million Americans experience...

Narcolepsy and the Multiple Sleep Latency Test (MSLT): Diagnosis and Reasons
Post

Narcolepsy and the Multiple Sleep Latency Test (MSLT): Diagnosis and Reasons

Narcolepsy is a relatively rare sleep disorder, affecting an estimated 200,000 Americans. However, researchers believe many more people with this sometimes debilitating sleep disorder may be undiagnosed or misdiagnosed, due to this condition being difficult to recognize based on symptoms alone. Many other sleep disorders, physical illnesses, drug interaction side effects and even mental illnesses...

What Is Narcolepsy? (Symptoms, Causes, and Treatment Options)
Post

What Is Narcolepsy? (Symptoms, Causes, and Treatment Options)

How do sleep medicine physicians define narcolepsy? First, it’s important to note that narcolepsy is one of the less commonly seen sleep disorders. Many people who have excessive daytime sleepiness—who yawn a lot, fall asleep very easily or take unwanted naps during the day—may think they may be narcoleptic, but they’re probably mistaken. It’s far...

  • 1
  • 2
  • 9