A new school year kicks off in less than two weeks! Where did this hot Kansas summer go? We all know what this means…our kids’ lazy, relaxed days of summer are about to be replaced with packed schedules full of class time, homework, and after school activities.
More than likely your children have been staying up late and sleeping in through much of their summer-break, and getting them back into a healthy sleep routine may be challenging to say the least.
More and more research is associating quality of a person’s sleep with the development of dementia and Alzheimer’s disease, including a recent study from the Washington University School of Medicine in St. Louis.
A series of studies revealed a link between disrupted sleep and brain diseases such as Alzheimer’s.
When we think about the typical sleep apnea patient, we often picture a heavyset man over forty years old with a thick neck and an earth-rattling snore. And while this image often does fit the profile of a sleep apnea patient, it by no means represents a complete picture of the demographic of sleep apnea sufferers.
One of the more common and pronounced symptoms of people suffering from depression is erratic sleeping patterns. In its simplest terms, people manifesting this symptom either sleep too little or sleep too much. Irregular sleeping patterns can directly affect our mood and disposition, exacerbating any signs of depression.
In this blog, we’re going to take a look at what qualities to look for when looking for a sleep specialist while also covering the main types of therapy, including acupuncture and improved nutritional approaches.
Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Morbi leo risus, porta ac consectetur ac, vestibu lum at eros. Nulla vitae elit libero, a pharetra augue.
Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Morbi leo risus, porta ac consectetur ac, vestibu lum at eros. Nulla vitae elit libero, a pharetra augue.
Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Morbi leo risus, porta ac consectetur ac, vestibu lum at eros. Nulla vitae elit libero, a pharetra augue.
