A more common sleep disorder than most people are even aware, sleep apnea occurs when an individual’s breathing repeatedly stops and starts during the sleep process. The classic symptoms of this ailment include daytime fatigue, obnoxious snoring and overall restless sleep, with the most typical causes stemming from a blocked airway or a signaling problem in the brain.
How Students Benefit from Quality Sleep
If you’re a hard-working student, you know how tricky it is to prioritize sleep over all the other things on your to-do list. School can consume every part of the day, and it’s difficult to get even the minimum recommended hours of sleep you need to function.
How to Find the Best Sleep Doctor
In this blog, we’re going to take a look at what qualities to look for when looking for a sleep specialist while also covering the main types of therapy, including acupuncture and improved nutritional approaches.
The Top Five Signs of a Sleep Disorder
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Seven Signs You Might Have Sleep Apnea
Sleep apnea is one of…